Wednesday, 1 February 2012

Is BBQ bad for you?




Picture taken in a Korean BBQ restaurant nearby where I'm staying.

So, this is the question that I'm posing to you. Do you think that its unhealthy to eat barbecue food whereby grilling over the coal is involved? In my opinion, I'd heard from somewhere (or someone) that consuming too much of BBQ meat will induce cancer (in any form). I was a bit sceptical at first until I found this article...


Although some health expert would say that thy are a sort of healthy form of cooking, judging that all the fat/oil on the meat are excreted out and what is left are wholesome flavours without needing to worry the calories, but I still would recommend that you eat them in moderation.

Stay healthy this year and beware of what you put into your mouth (I'm so not taking my own advice) because you are what you eat.

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